[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.upmas.cz\/jak-na-exfoliaci-citlive-pleti\/#Article","mainEntityOfPage":"https:\/\/www.upmas.cz\/jak-na-exfoliaci-citlive-pleti\/","headline":"Jak na exfoliaci citliv\u00e9 pleti?","name":"Jak na exfoliaci citliv\u00e9 pleti?","description":"M\u00e1te citlivou ple\u0165? Sta\u010d\u00ed v\u00e1m jen m\u00e1lo aby z\u010dervenala, za\u010dala nep\u0159\u00edjemn\u011b pnout, sv\u011bdit nebo p\u00e1lit? Ur\u010dit\u011b se u\u017e boj\u00edte d\u00e1vat na ple\u0165 jak\u00fdkoliv nov\u00fd produkt, proto\u017ee se m\u016f\u017ee snadno st\u00e1t, \u017ee v\u00e1m ple\u0165 podr\u00e1\u017ed\u00ed a po\u0161kod\u00ed. Jak je to ale s exfoliac\u00ed? Obejde se bez n\u00ed citliv\u00e1 ple\u0165? I citlivou ple\u0165 je dobr\u00e9 exfoliovat. Stejn\u011b […]","datePublished":"2024-04-29","dateModified":"2024-04-29","author":{"@type":"Person","@id":"https:\/\/www.upmas.cz\/author\/#Person","name":"","url":"https:\/\/www.upmas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"upmas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.upmas.cz\/wp-content\/uploads\/kalos-skincare-kzjH8CCWAD0-unsplash_1.jpg","url":"https:\/\/www.upmas.cz\/wp-content\/uploads\/kalos-skincare-kzjH8CCWAD0-unsplash_1.jpg","height":0,"width":0},"url":"https:\/\/www.upmas.cz\/jak-na-exfoliaci-citlive-pleti\/","about":["Kr\u00e1sa"],"wordCount":377,"articleBody":"M\u00e1te citlivou ple\u0165? Sta\u010d\u00ed v\u00e1m jen m\u00e1lo aby z\u010dervenala, za\u010dala nep\u0159\u00edjemn\u011b pnout, sv\u011bdit nebo p\u00e1lit? Ur\u010dit\u011b se u\u017e boj\u00edte d\u00e1vat na ple\u0165 jak\u00fdkoliv nov\u00fd produkt, proto\u017ee se m\u016f\u017ee snadno st\u00e1t, \u017ee v\u00e1m ple\u0165 podr\u00e1\u017ed\u00ed a po\u0161kod\u00ed. Jak je to ale s exfoliac\u00ed? Obejde se bez n\u00ed citliv\u00e1 ple\u0165? I citlivou ple\u0165 je dobr\u00e9 exfoliovat. Stejn\u011b jako ostatn\u00ed typy poko\u017eky, i tato pot\u0159ebuje obnovu ko\u017en\u00edch bun\u011bk a odstran\u011bn\u00ed t\u011bch odum\u0159el\u00fdch. Zvl\u00e1\u0161t\u011b, pokud se jedn\u00e1 o citlivou poko\u017eku s akn\u00e9 nebo jin\u00fdmi projevy problematick\u00e9 pleti, tak je exfoliace d\u016fle\u017eit\u00e1. Pokud chcete exfoliovat citlivou ple\u0165, je d\u016fle\u017eit\u00e9 pou\u017e\u00edvat jemn\u00e9 exfolianty, u kter\u00fdch je ni\u017e\u0161\u00ed riziko, \u017ee ple\u0165 podr\u00e1\u017ed\u00ed.\u00a0\u00a0Vyhn\u011bte se mechanick\u00e9 exfoliaci. Peelingy, v kter\u00fdch jsou tvrd\u00e9 kousky, kter\u00e9 maj\u00ed obru\u0161ovat va\u0161i ple\u0165, nejsou pro citlivou ple\u0165 vhodn\u00e9 a mohou v\u00e1m v\u00edce ubl\u00ed\u017eit ne\u017e pomoci. Rad\u011bji zvolte exfoliaci pomoc\u00ed AHA kyselin. Vyh\u00fdbejte se ale siln\u00fdm kyselin\u00e1m, jako je kyselina glykolov\u00e1. Pro citlivou ple\u0165 je vhodn\u00e1 mandlov\u00e1 kyselina nebo kyselina ml\u00e9\u010dn\u00e1, v koncentraci nejv\u00edc 5 %. Exfoliaci byste tak\u00e9 nem\u011bli prov\u00e1d\u011bt p\u0159\u00edli\u0161 \u010dasto. Zat\u00edmco takov\u00e1 mastn\u00e1 ple\u0165 se exfoliuje t\u0159eba i co dva dny, citliv\u00e1 ple\u0165 by m\u011bla b\u00fdt exfoliov\u00e1na jednou, maxim\u00e1ln\u011b dvakr\u00e1t t\u00fddn\u011b.\u00a0\u00a0\u00a0P\u0159ed t\u00edm, ne\u017e nanesete kyselinu na cel\u00fd obli\u010dej, zkuste ji k\u00e1pnout jen na mal\u00e9 m\u00edsto a chvilku po\u010dkejte, jak bude va\u0161e ple\u0165 reagovat. Pokud uc\u00edt\u00edte p\u00e1len\u00ed, siln\u00e9 \u0161\u00edp\u00e1n\u00ed nebo siln\u00e9 zarudnut\u00ed, kyselinu smyjte a rozhodn\u011b ji ned\u00e1vejte na cel\u00fd obli\u010dej. Z\u0159ejm\u011b to pro v\u00e1s nebude ten prav\u00fd kosmetick\u00fd p\u0159\u00edpravek. A nezapome\u0148te na hydrataci. Hydratace po exfoliaci je d\u016fle\u017eit\u00e1 pro v\u0161echny typy pleti, ale pro citlivou obzvl\u00e1\u0161\u0165. Pro hydrataci pou\u017e\u00edvejte kr\u00e9m ur\u010den\u00fd pro citlivou ple\u0165, ide\u00e1ln\u011b bez jak\u00e9koliv parfemace. Nezapome\u0148te, \u017ee pokud je va\u0161e ple\u0165 p\u0159\u00edli\u0161 citliv\u00e1, je vhodn\u00e9 konzultovat stav va\u0161i pleti s l\u00e9ka\u0159em.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na exfoliaci citliv\u00e9 pleti?","item":"https:\/\/www.upmas.cz\/jak-na-exfoliaci-citlive-pleti\/#breadcrumbitem"}]}]